Go Back
Keto Authentic Italian Meatballs

Keto Authentic Italian Meatballs

Print Recipe Pin Recipe
Course: Main Course
Cuisine: American, Italian
Calories: 525
Ingredients Method Notes

Ingredients
  

  • 750 Grams Ground Pork
  • 500 Grams Ground Beef or Veal
  • 3/4 Cup Parmesan Reggiano Grated.
  • 1/2 Cup Fresh Parsley Finely Chopped.
  • 1/2 Cup Keto Breadcrumbs 2 Slices of Carbonaut Keto Bread Toasted and Pulsed Into Breadcrumbs with a Food Processor or Blender.
  • 3 Eggs
  • 2 Garlic Cloves Minced.
  • 1 1/2 Tsp Salt To Taste.
  • 3/4 Tsp Pepper To Taste.
  • 1 Jar Rao's Marinara Sauce (or Homemade) 770 ml

Method
 

  1. Preheat Oven to 400°F.
  2. In a large bowl combine all of the ingredients except for the marinara sauce.
  3. Once the ingredients are combined, use your hands to form the meatball into the size of a golf ball. Makes approx. 40 meatballs.
  4. Place the formed meatballs onto a lined baking sheet.
  5. Once all of the meatballs are formed, place into a preheated oven and bake for 20 minutes.
  6. Meanwhile, heat the marinara sauce in a large skillet and bring to a simmer.
  7. Once the meatballs are done cooking, place them in the sauce and simmer for another 20-30 minutes.
  8. Serve with a side salad and enjoy!

Notes

Nutrition Information (8 Servings / Makes Approx. 40 Meatballs, 5 Meatballs Per Serving): 
  • 525 Calories 
  • 7.5g Carbohydrates 
  • 2.7g Fiber 
  • 35g Fat 
  • 43.4g Protein 
Net Carbs: 4.8g / Serving