Keto Thai Omelette ไข่เจียว
Ingredients
- 2 Large Eggs
- 1/2 Tsp Fish Sauce To taste.
- 1/2 Tsp Soy Sauce To taste.
- Neutral Oil for Frying Avocado oil or canola oil. Approx 1/4 - 1/3 cup. The final product will not use all of this oil. I measure before and after. The omelette absorbs approx. 1-2 tbsp.
Instructions
- Heat a medium size pan over medium-high heat with oil.
- While the pan is heating, whisk together the eggs, soy sauce and fish sauce. Note: you can alternatively use only fish sauce or only soy sauce. To taste.
- Once the oil is very hot pour the beaten eggs into the pan and cook until the bottom is nice and brown. Approx 4-5 minutes.
- Once the first side is golden brown, flip and cook the remaining side for 1-2 minutes.
- Place the omelette onto a paper towel and pat dry.
- Serve as is or with the sauce of your choice (ex. sriracha).
- Enjoy!
Notes
Nutrition Information (1 Serving):
- 277 Calories
- 1g Carbohydrates
- 0g Fiber
- 24g Fat
- 13g Protein