Go Back

Keto Sushi Bake

Print Recipe Pin Recipe
Prep Time 20 mins
Cook Time 25 mins
Course Main Course
Cuisine American, Japanese, Philippine
Servings 6
Calories 389 kcal

Ingredients
  

Filling

  • 1 Lbs. Imitation Crab Meat Can Also Use Crab or Any Seafood of Choice.
  • 1/4 Cup Kewpie Mayo
  • 1/2 Cup Cream Cheese Softened.
  • 1 Tbsp Black Sesame Seeds
  • 1 Large Egg
  • Sriracha To Taste.

Cauliflower Rice

  • 2 Packages Frozen Cauliflower Rice 680 Grams Total.
  • 1 Tbsp Sesame Oil
  • 1 Tbsp Dashi Miso Paste Optional.
  • 1/4 Cup Kewpie Mayo
  • 1/4 Cup Furikake
  • 1/4 Cup Rice Vinegar
  • 1 Large Egg
  • 1 Tsp Keto Friendly Sweetener Stevia, Erythritol etc.

Topping

  • 1 Tbsp Mayo To Taste.
  • 1 Tbsp Sriracha To Taste.
  • 1/4 Cup Pineapple Optional.

To Serve

  • 1/4 Cup Green Onion Diced, to Serve.
  • 1/4 Cup Cucumber Diced, to Serve.
  • 1 Avocado Diced, to Serve.
  • 4 Packages Korean Roasted Seaweed Laver Snacks

Instructions
 

  • Preheat oven to 375°F.
  • Thaw cauliflower rice in the microwave according to the package directions (about 3-5 minutes). Set aside and allow to cool.
  • While the cauliflower rice is cooling, prepare the filling.
  • Run the imitation crab meat through a food processor or chop up
  • In a large bowl, combine the imitation crab meat with the mayo, cream cheese, black sesame seeds, sriracha (to taste) and egg.
  • Spread the filling mixture into the bottom of a 9x9 baking dish.
  • When the cauliflower rice has cooled, use a kitchen towel and squeeze out as much moisture as you can.
  • Heat 1 tbsp of sesame oil in a large pan on medium heat.
  • Lightly sauté the cauliflower rice with dashi miso paste (optional) to cook out any excess moisture. Stir constantly to make sure that the cauliflower doesn't brown. About 5 minutes. Adjust salt if needed.
  • Stir in mayo, furikake, egg, rice vinegar and sweetener to the cauliflower rice.
  • Spread the cauliflower rice mixture of the filling in the 9x9 pan. Top with kewpie mayo, sriracha and pineapple chunks if using.
  • Bake uncovered for 25 minutes until heated through.
  • To serve, top with chopped cucumber, green onion and avocado.
  • Serve with roasted seaweed snack.
  • Enjoy!

Notes

Nutrition Information (6 Servings): 
  • 389 Calories 
  • 14.8g Carbohydrates 
  • 5.1g Fiber 
  • 28.7g Fat 
  • 15.4g Protein
Net Carbs: 9.7g / Serving
 
Nutrition Information (Without Dashi Miso Paste and Pineapple): 
  • 378 Calories 
  • 12.9g Carbohydrates 
  • 5g Fiber
  • 28.6g Fat 
  • 14.8g Protein
Net Carbs: 7.9g / Serving