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Keto Honey Chipotle Chicken

Keto Honey Chipotle Chicken & Cilantro Lime Cauliflower Rice

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Prep Time 30 mins
Cook Time 25 mins
Course Main Course
Cuisine American
Servings 4
Calories 388 kcal

Ingredients
  

Honey Chipotle Chicken

  • 1 lb Chicken Breast
  • 3 Tbsp Olive Oil
  • 2-3 Tbsp Keto Friendly "Honey" We Like Nature's Hollow Honey Substitute
  • 1 Tsp Salt
  • 2 Tsp Chipotle Powder
  • 1 Tsp Chili Powder
  • 1/2 Tsp Garlic Powder
  • 1/2 Tsp Black Pepper
  • 1/2 Tsp Coriander
  • 1/2 Tsp Oregano
  • Juice of 1 Lime

Cilantro Lime Cauliflower Rice

  • 1 Bag Frozen Cauliflower Rice 340 Grams.
  • 1/2 Lime Juiced.
  • 1/4 Cup Cilantro Finely Chopped.
  • Salt To Taste.

Avocado

  • 2-3 Medium Avocados Diced.
  • 1 Lime Juiced.
  • Red Onion Diced, To Taste.
  • Salt To Taste.

Instructions
 

  • Lightly pound the chicken breast so that each piece has an even thickness.
  • In a large bowl combine all of the seasoning, olive oil and keto honey.
  • Mix the marinade with the chicken and allow to marinate for 30 minutes covered in the fridge.
  • Meanwhile, prepare the cauliflower rice.
  • Steam the frozen cauliflower in the microwave according to the package directions. Allow to slightly cool.
  • Once cooled, use a kitchen towel to drain the excess moisture.
  • In a pan over medium heat, add the drained cauliflower rice, lime juice, fresh cilantro and salt. Cook until heated through and flavors have combined. Set aside.
  • When the chicken is done marinating, heat a large skillet over medium-high heat. Cook the chicken for 5-6 minutes until browned, flip and cook for an additional 7-8 minutes until browned and cooked to 165°F.
  • Dice the avocados and mix with lime juice, red onion and salt to taste.
  • Assemble your bowl with the cauliflower rice, chicken and avocado.
  • Enjoy!

Notes

Nutrition Information (4 Servings): 
  • 388 Calories 
  • 14.5g Carbohydrates 
  • 9.8g Fiber 
  • 24.5g Fat 
  • 39.3g Protein
Net Carbs: 4.7g / Serving