Go Back
Keto Honey Chipotle Chicken

Keto Honey Chipotle Chicken & Cilantro Lime Cauliflower Rice

Print Recipe Pin Recipe
Prep Time 30 minutes
Cook Time 25 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 388
Ingredients Method Notes

Ingredients
  

Honey Chipotle Chicken
  • 1 lb Chicken Breast
  • 3 Tbsp Olive Oil
  • 2-3 Tbsp Keto Friendly "Honey" We Like Nature's Hollow Honey Substitute
  • 1 Tsp Salt
  • 2 Tsp Chipotle Powder
  • 1 Tsp Chili Powder
  • 1/2 Tsp Garlic Powder
  • 1/2 Tsp Black Pepper
  • 1/2 Tsp Coriander
  • 1/2 Tsp Oregano
  • Juice of 1 Lime
Cilantro Lime Cauliflower Rice
  • 1 Bag Frozen Cauliflower Rice 340 Grams.
  • 1/2 Lime Juiced.
  • 1/4 Cup Cilantro Finely Chopped.
  • Salt To Taste.
Avocado
  • 2-3 Medium Avocados Diced.
  • 1 Lime Juiced.
  • Red Onion Diced, To Taste.
  • Salt To Taste.

Method
 

  1. Lightly pound the chicken breast so that each piece has an even thickness.
  2. In a large bowl combine all of the seasoning, olive oil and keto honey.
  3. Mix the marinade with the chicken and allow to marinate for 30 minutes covered in the fridge.
  4. Meanwhile, prepare the cauliflower rice.
  5. Steam the frozen cauliflower in the microwave according to the package directions. Allow to slightly cool.
  6. Once cooled, use a kitchen towel to drain the excess moisture.
  7. In a pan over medium heat, add the drained cauliflower rice, lime juice, fresh cilantro and salt. Cook until heated through and flavors have combined. Set aside.
  8. When the chicken is done marinating, heat a large skillet over medium-high heat. Cook the chicken for 5-6 minutes until browned, flip and cook for an additional 7-8 minutes until browned and cooked to 165°F.
  9. Dice the avocados and mix with lime juice, red onion and salt to taste.
  10. Assemble your bowl with the cauliflower rice, chicken and avocado.
  11. Enjoy!

Notes

Nutrition Information (4 Servings): 
  • 388 Calories 
  • 14.5g Carbohydrates 
  • 9.8g Fiber 
  • 24.5g Fat 
  • 39.3g Protein
Net Carbs: 4.7g / Serving