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Keto Kefir Pancakes Oladi

Keto Oladi - Russian Kefir Pumpkin Pancakes

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Prep Time 15 minutes
Cook Time 15 minutes
Course Breakfast, Dessert
Cuisine Russian
Servings 2
Calories 278 kcal

Ingredients
  

  • 1/2 Cup Almond Flour
  • 1/4 Cup Plain Kefir
  • 2 Large Eggs
  • 2 Tbsp Coconut Flour
  • 2 Tbsp Pumpkin Purée
  • 1-2 Tbsp Sweetener
  • 1 Tsp Baking Soda
  • 1 Tsp Pumpkin Spice Optional.
  • Pinch of Salt
  • Oil For Frying.
  • Sweetened Sour Cream For Serving.

Instructions
 

  • In a large bowl whisk together eggs, plain kefir and pumpkin purée.
  • In another large bowl, whisk together almond flour, coconut flour, sweetener, salt and pumpkin spice.
  • Slowly add the wet ingredients to the dry ingredients and mix until thoroughly combined (the batter will be thick!).
  • Let the batter sit for 10-15 minutes to thicken.
  • Heat a non-stick pan over medium heat and oil.
  • Carefully ladle the batter into the pan and cook for about 4-5 minutes until you can easily flip the pancake.
  • Cook the second side for 1-2 minutes.
  • Serve with sweetened sour cream.
  • Enjoy!

Notes

Nutrition Information (2 Servings):
  • 278 Calories 
  • 12.4 Carbohydrates 
  • 5.5g Fiber
  • 20g Fat
  • 14.7g Protein 
Net Carbs: 6.9g / Serving 
*Nutrition information does not include oil or sour cream for serving*