ketogenic

Easy Keto Instant Pot Mexican Shredded Chicken

This Easy Keto Instant Pot Mexican Shredded Chicken is a super versatile recipe that takes minimal effort and is ready in less than an hour! 5 minutes prep is all that you need for this juicy shredded chicken that’s full of smoky flavor. Garnish this with some cilantro or fresh parsley and you can […]

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15 Keto Pantry Essentials (For Beginners)

4 Comments / Keto Diet, Shop, The Keto Diet: Beginners Guide / By Amber Dolzhenko

The ketogenic diet is a lot more than eating cheese and bacon with the occasional avocado. To be successful on the keto diet you’ll need to stock up on these keto pantry essentials. With so much information and misinformation out there

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