This classic Vegetarian Borscht is almost exactly the way my Ukrainian mother-in-law makes it. It’s a simple recipe that’s high in nutrients and delicious! We’ve adapted this recipe to fit well within a keto diet without sacrificing any of the flavor. Beets Beets are an excellent source of nutrients! They are low in calories, […]
At home we call this recipe Spinach Soup. It is traditionally known as Sorrel Soup, but sorrel can be hard to find here in North America. This Keto Ukrainian Green Borscht is a low carb adaptation of my mother-in-laws recipe. The only difference is we omit the potatoes. This is our favorite soup as
This Keto Garlic Beet Salad is the perfect side dish to almost any meal! It’s easy to make and keeps in the fridge, making it perfect for leftovers. This recipe is a staple in almost any Slavic household. It is packed full with nutrients and is low in carbs. Originally in our household, we always
Our Keto Cold Beet Soup is easy to make and is the perfect side dish to any meal. Russian Holodnik is a classic chilled soup. It’s perfect for those warm summer days. We like calling this soup a Summer Borscht because it is a lighter, tangier version of traditional borscht. The Method: Luckily this soup
These Beet Leaf Rolls are an interesting twist on the popular Ukrainian Cabbage Rolls and Beetniks (beet leaves wrap around dough). Our Keto Beet Leaf Rolls are filled with ground meat, cauliflower rice and dill. It is served with a delicious keto creamy dill sauce! This recipe is a great way to use up your
These Keto Cabbage Rolls are a twist on the popular traditional Ukrainian stuffed cabbage known as “Holubtsi”. Where I live here in Canada, we have a large Ukrainian population. Many Ukrainian immigrants moved to Canada in the late 1800s and after the Second World War. As a result, we have a strong Ukrainian culture and
