These Keto Lebanese Stuffed Grape Leaves are made with spiced ground beef and cauliflower rice! In Arabic, it is called “warak enab” (leaves of grapes) and is traditionally stuffed with rice and meat or rice and veggies. In this recipe we cook these stuffed grape leaves in the Instant Pot to speed up the cooking […]
Our Keto Turkish Chicken Soup has all of the flavor and none of the carbs! This is a nutritious, easy soup recipe that’s perfect for cold weather. This can be served as a light main dish or as a side dish. After seeing this recipe trending on TikTok, we knew that we had to make
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Our Keto German Schnitzel is easy to make and is only 2.8g of net carbs per serving! You can make Schnitzel with any type of meat. For this recipe we are using pork to make keto Schweineschnitzel. If pork isnt your thing, you can take this recipe and use it with any other type of
Remember the viral feta pasta recipe on TikTok? Well I’m here to show you one even better – with Boursin cheese! Our Keto Boursin Pasta can be made with low carb pasta or chicken. It’s the end of summer and this is the perfect recipe to use in season tomatoes. It’s the perfect excuse to
These Keto Italian Stuffed Tomatoes are the best way to take advantage of tomato season! We were inspired to create this recipe based off of the classic Italian dish – Pomodori con Riso (Italian Rice Stuffed Tomatoes). Of course since this is a keto recipe, we aren’t using rice. Instead this recipe uses ground pork,
I’ll start this off by noting that this recipe is a hybrid between a Kimchi Jjigae and Korean Army Stew. In this recipe, we use more kimchi than what is normally used in the Army Stew. The amount of kimchi used, is similar to what you’d see in a kimchi jjigae. This
This Keto Brazilian Shrimp Stuffed Pumpkin or Camarão na Moranga, is a traditional Brazilian dish from São Paulo. It is a creamy shrimp stew that is perfect for any gathering. The stew is served in the pumpkin making it a beautiful centerpiece. We love serving this dish at Thanksgiving! Preparing the Pumpkin
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This Keto Chiles en Nogada is a low carb take on the traditional Mexican dish. These are stuffed poblano chilies that are served with a creamy walnut sauce. It is a festive dish that’s colors represent the Mexican flag and is typically served during the month of September for Mexican Independence Day. Ingredients This flavorful
This Keto Italian Stuffed Zucchini is a recipe that comes from Rome (Zucchini Ripiene Alla Romana). The zucchini is stuffed with ground beef, prosciutto, mortadella, and Pecorino Romano cheese. This is the perfect meal for Sunday dinners or dinner parties! It’s an authentic Italian recipe that’s low in carbs and full of flavor. The Method
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A twist on traditional chicken tenders! These Keto Flamin’ Hot Chicken Tenders are crispy on the outside, mildly spicy and cheesy. They’re easy to make while being gluten-free and low in carbs! Flamin’ Hot Non-keto recipes for flamin’ hot chicken use crushed Hot Cheetos. Of course this doesn’t work for a keto diet. So in
