Oladi (Оладики) is Russia’s version of buttermilk pancakes. These Keto Russian Kefir Pancakes are gluten-free and slightly less sweet than American pancakes. They are slightly tangy and best served with some sweetened sour cream and fresh berries. Oladi (Оладики) Russia is famous for their Blini which is a thin crepe like pancake. Oladi are equally […]
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This Keto Brazilian Shrimp Stuffed Pumpkin or Camarão na Moranga, is a traditional Brazilian dish from São Paulo. It is a creamy shrimp stew that is perfect for any gathering. The stew is served in the pumpkin making it a beautiful centerpiece. We love serving this dish at Thanksgiving! Preparing the Pumpkin
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This Keto Chiles en Nogada is a low carb take on the traditional Mexican dish. These are stuffed poblano chilies that are served with a creamy walnut sauce. It is a festive dish that’s colors represent the Mexican flag and is typically served during the month of September for Mexican Independence Day. Ingredients This flavorful
This Keto Soupe Au Pistou is a low carb adaptation to the traditional vegetable soup from the French region of Provence. This is an end of summer soup that is very similar to a minestrone. When serving this soup a dollop of pistou (similar to pesto) is added to the bowl. Vegetables In this soup
Our Keto Tomato Bisque is the ultimate comforting soup. This is an easy low carb soup that’s made with fresh fire-roasted tomatoes and garlic. Serve this warming soup with some toasted keto bread and a side salad for a simple lunch! How to Make Oven Roasted Tomatoes Roasted tomatoes are bursting with flavor and make
This homemade Apple Earl Grey Jelly is sugar-free, low in carbs and is made with real Earl Grey tea leaves. It is easy to make and is so versatile. This recipe is so good and these make the most perfect holiday gifts. That is if you don’t end up saving it all to yourself! How
This Keto Italian Stuffed Zucchini is a recipe that comes from Rome (Zucchini Ripiene Alla Romana). The zucchini is stuffed with ground beef, prosciutto, mortadella, and Pecorino Romano cheese. This is the perfect meal for Sunday dinners or dinner parties! It’s an authentic Italian recipe that’s low in carbs and full of flavor. The Method
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It is tomato season! There’s nothing better than locally grown tomatoes. Our family grows tomatoes during the summer months and they are ready for harvest in August. This leaves us with tomato based recipes for all of August, September and sometimes October. Our Simple Heirloom Tomato Salad is an easy 5 minute recipe that’s the
A twist on traditional chicken tenders! These Keto Flamin’ Hot Chicken Tenders are crispy on the outside, mildly spicy and cheesy. They’re easy to make while being gluten-free and low in carbs! Flamin’ Hot Non-keto recipes for flamin’ hot chicken use crushed Hot Cheetos. Of course this doesn’t work for a keto diet. So in
These soft and creamy scrambled eggs will change your life! Not to be dramatic, but it’s true. Before creating this recipe, I wasn’t a huge fan of scrambled eggs. They were boring and the texture felt off. Everything changed when I realized that I had been eating over-cooked scrambled eggs my entire life. The finished
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