Low Carb Diet

KETO-OLADI-PANCAKES-5

Keto Oladi – Russian Kefir Pancakes (With Pumpkin)

Oladi (Оладики) is Russia’s version of buttermilk pancakes. These Keto Russian Kefir Pancakes are gluten-free and slightly less sweet than American pancakes. They are slightly tangy and best served with some sweetened sour cream and fresh berries.  Oladi (Оладики) Russia is famous for their Blini which is a thin crepe like pancake. Oladi are equally […]

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Keto Brazilian Shrimp Stuffed Pumpkin

Keto Camarão na Moranga (Brazilian Shrimp Stuffed Pumpkin)

      This Keto Brazilian Shrimp Stuffed Pumpkin or Camarão na Moranga, is a traditional Brazilian dish from São Paulo. It is a creamy shrimp stew that is perfect for any gathering. The stew is served in the pumpkin making it a beautiful centerpiece. We love serving this dish at Thanksgiving!  Preparing the Pumpkin 

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keto Chiles en Nogada

Keto Chiles en Nogada (Chilies in Walnut Sauce)

This Keto Chiles en Nogada is a low carb take on the traditional Mexican dish. These are stuffed poblano chilies that are served with a creamy walnut sauce. It is a festive dish that’s colors represent the Mexican flag and is typically served during the month of September for Mexican Independence Day.  Ingredients  This flavorful

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Keto Italian Stuffed Zucchini

Keto Italian Stuffed Zucchini (Zucchini Ripiene Alla Romana)

This Keto Italian Stuffed Zucchini is a recipe that comes from Rome (Zucchini Ripiene Alla Romana). The zucchini is stuffed with ground beef, prosciutto, mortadella, and Pecorino Romano cheese. This is the perfect meal for Sunday dinners or dinner parties! It’s an authentic Italian recipe that’s low in carbs and full of flavor.  The Method

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