These Dill Pickle Chicken Wings are an easy keto dinner that takes only 5 minutes to prep and is oven baked for a hands-off approach! They’re seriously delicious making them perfect for a easy keto weeknight dinner or a special weekend meal (who needs take-out pizza!?). How to Make Crispy Oven Baked Wings: […]
Recipe updated January 2, 2023 for more accurate nutrition information. I’m on a mission to prove that you don’t have to skip out on your favorite recipes if following a ketogenic diet. This French Onion Soup follows as close to the traditional recipe as possible with a few small variations to suit a low
Smoothies can be a difficult thing to incorporate into a keto diet. Most smoothies are too high in sugar or carbs and are likely to knock you out of ketosis. This Blueberry Kefir Smoothie is low in carbs, high in protein and is easily modified to fit in a ketogenic diet. It’s great for
Who knew that you could make delicious oven roasted radishes!? It wasn’t until I switched to a keto diet that I discovered the genius of oven baked radishes. Before going low carb, I had only had radishes sliced on top of tacos or fresh in a simple salad with sour cream. These roasted
Hollandaise sauce is a classic recipe that any home cook should master. It is naturally a keto recipe made with egg yolks, butter, lemon juice and a bit of salt. For this Keto White Wine Hollandaise Sauce we make this on the stove-top with a fool proof method. This is an elegant recipe
When Thanksgiving comes around a good pumpkin pie has to be included for dessert. Traditional pumpkin pie is filled with tons of sugar and is not keto-friendly. Surprisingly with a few simple swaps, its very easy to make a delicious keto pumpkin pie. For this recipe we use our Sweet Keto Pie Crust. Feel free
This homemade keto whipped cream is such a versatile recipe that’s great with almost any keto dessert. My favorite way to eat this is topped with some berries or in a delicious espresso con panna. After years of buying sugar filled store-bought whipped cream, I can confidently say that this keto recipe tastes just as
This Keto Apple Crisp is something that the whole family will love! For our keto version of an apple crisp, we replace the apples with zucchini. I know! This might sound a little crazy, but it works. In fact, I’ve been able to successfully fool people into thinking that this was a traditional apple crisp
It’s September, which means that you may be wondering what to do with all of your ripened garden tomatoes. Or you’ve been eyeing those beautiful tomatoes at the farmers market. Tomatoes are in season, which means it’s the perfect time to make Homemade Tomato Sauce with fresh tomatoes. This is an adapted recipe that’s
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Coq Au Vin is a classic French dish of braised chicken (or rooster) with wine, mushrooms and onions. For my low carb and keto friendly version I keep this Keto Coq Au Vin as close to the traditional recipe as possible. This is a fantastic recipe that I think any home cook should
