Our Keto Turkish Chicken Soup has all of the flavor and none of the carbs! This is a nutritious, easy soup recipe that’s perfect for cold weather. This can be served as a light main dish or as a side dish. After seeing this recipe trending on TikTok, we knew that we had to make […]
Keto Turkish Chicken Soup (Terbiyeli Tavuk Çorbası) Read More »
Our Keto German Schnitzel is easy to make and is only 2.8g of net carbs per serving! You can make Schnitzel with any type of meat. For this recipe we are using pork to make keto Schweineschnitzel. If pork isnt your thing, you can take this recipe and use it with any other type of
Ghapama is an Armenian side dish that’s traditionally served between the New Year and Armenian Christmas, which Armenians celebrate in the beginning of January. Our Keto Ghapama uses cauliflower rice, dried fruit, nuts and a keto honey substitute to keep this dish low in carbs. Pumpkin This dish is typically served and cooked inside a
Keto Ghapama (Armenian Stuffed Pumpkin with Cauliflower Rice) Read More »
Torta di Mele is a delicious Italian Apple Cake that’s easy to prepare! Our Low Carb Italian Apple Cake is gluten free and has no sugar added. It is made with a blend of almond flour and coconut flour. This Sant’Orfeo Apple Cake is a traditional Umbrian specialty that consists of apples, a pear and
Low Carb Italian Apple Cake (Torta di Mele Sant’Orfeo) Read More »
Remember the viral feta pasta recipe on TikTok? Well I’m here to show you one even better – with Boursin cheese! Our Keto Boursin Pasta can be made with low carb pasta or chicken. It’s the end of summer and this is the perfect recipe to use in season tomatoes. It’s the perfect excuse to
Caldo Verde is a traditional soup from northern Portugal also known as green soup. It is typically made with kale, potatoes and smoked sausage. In our Keto Caldo Verde we keep almost all of the ingredients the same, but we swap the potatoes for cauliflower. This soup is very easy to make and is the
These Keto Italian Stuffed Tomatoes are the best way to take advantage of tomato season! We were inspired to create this recipe based off of the classic Italian dish – Pomodori con Riso (Italian Rice Stuffed Tomatoes). Of course since this is a keto recipe, we aren’t using rice. Instead this recipe uses ground pork,
This Keto Garlic Beet Salad is the perfect side dish to almost any meal! It’s easy to make and keeps in the fridge, making it perfect for leftovers. This recipe is a staple in almost any Slavic household. It is packed full with nutrients and is low in carbs. Originally in our household, we always
I’ll start this off by noting that this recipe is a hybrid between a Kimchi Jjigae and Korean Army Stew. In this recipe, we use more kimchi than what is normally used in the Army Stew. The amount of kimchi used, is similar to what you’d see in a kimchi jjigae. This
Quiche is the perfect meal for a Sunday brunch (or any other day of the week if you ask me)! This Keto Leek and Bacon Quiche is a creamy, gluten-free and low carb meal. Serve this with a simple salad for a complete delicious brunch. The Start: To start, prebake your Keto Savory Pie Crust
