This Indian Keema Keto Bowl is just about as easy as it gets! This meal is perfect for busy weeknights and meal prep. Made with ground beef, spices and fresh veggies. Keema Indian Keema is a ground meat curry made with either beef or mutton and peas. Sometimes potatoes are added into the curry […]
This Keto Donair Salad is an easy low carb take on a Canadian Halifax Donair. This recipe is quick to make and is perfect busy weeknights or meal prep! Sweet Garlic Sauce The homemade donair sauce is what makes the difference between a donair and gyro. The is a sweet donair sauce with condensed milk,
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Our Keto Lavender Lemonade is the perfect drink for summer! It’s refreshing and easy to make. This fragrant drink is perfect for summer BBQ’s, Bridal Showers, Baby Showers and more! Lavender For this recipe we use dried culinary grade lavender as it’s easy to find year round. We find our dried lavender at Bulk
There’s nothing better than an easy weeknight meal that’s full of flavor! Our Keto Fish with Tarragon Cream Sauce is inspired by our recent weekend getaway to the Fairmont at Lake Louise, AB. It is a simple, yet elegant dish. Fish For this dish, you can use any mild white fish of your choice,
Georgian Eggplant Rolls are a popular appetizer that luckily fits into a keto diet! For our Keto Georgian Eggplant Rolls, we use ingredients that are easy to find in Canada, while still the keeping traditional flavors. We have two keto versions for this recipe that will impress any guest! Keto Adaptation Traditional eggplant rolls are
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Our Keto Cold Beet Soup is easy to make and is the perfect side dish to any meal. Russian Holodnik is a classic chilled soup. It’s perfect for those warm summer days. We like calling this soup a Summer Borscht because it is a lighter, tangier version of traditional borscht. The Method: Luckily this soup
Bannock is a quick fry bread that was brought to North America through European fur traders and settlers. This bread was eventually adopted by the Indigenous peoples of Canada and the United States. For our Keto Bannock, we use a classic “Fathead Dough” that’s gluten free. This recipe is easy to make and is a
This salad is the perfect pairing of tangy and sweet flavors. For our Keto Summer Strawberry Salad, we make our own Poppy Seed Vinaigrette. This is as healthy salad that’s super easy to make (including the homemade dressing). Greens This salad really is quite versatile. You can switch up the ingredients depending on your tastes.
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Shashlik is a popular meat skewer (shish kebab) in Russia and Central Asia. This Keto Russian Shashlik is my family’s traditional recipe. It is a summer staple! The meat is marinated in buttermilk and is traditionally cooked over wood charcoals. However, for our method, we cook the kebabs on the BBQ or a hot
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This Instant Pot Keto Pulled Pork is an easy recipe that’s tender and full of flavor! The best part is that this is ready within an hour. It’s perfect for making keto pulled pork sandwiches or enjoying on it’s own with a side dish. How to Make Pulled Pork We love using the
