Low Carb Diet

Keto Georgian Eggplant Rolls (Nigvziani Badrijani)

Georgian Eggplant Rolls are a popular appetizer that luckily fits into a keto diet! For our Keto Georgian Eggplant Rolls, we use ingredients that are easy to find in Canada, while still the keeping traditional flavors. We have two keto versions for this recipe that will impress any guest!  Keto Adaptation  Traditional eggplant rolls are

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Keto Strawberry Summer Salad (With Homemade Poppy Seed Dressing)

This salad is the perfect pairing of tangy and sweet flavors. For our Keto Summer Strawberry Salad, we make our own Poppy Seed Vinaigrette. This is as healthy salad that’s super easy to make (including the homemade dressing).  Greens  This salad really is quite versatile. You can switch up the ingredients depending on your tastes.

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Keto Russian Shashlik (Buttermilk Marinated Pork Kebabs)

  Shashlik is a popular meat skewer (shish kebab) in Russia and Central Asia. This Keto Russian Shashlik is my family’s traditional recipe. It is a summer staple! The meat is marinated in buttermilk and is traditionally cooked over wood charcoals. However, for our method, we cook the kebabs on the BBQ or a hot

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