Keto Diet

keto-syrniki-6

Ukrainian Keto Syrniki Recipe (Cheese Pancakes)

Syrniki are traditional pancakes from Eastern Europe made with farmers cheese, they are also known as tvorog pancakes. These sweet cheese pancakes are a delicious, easy treat or breakfast. For our Keto Syrniki we replace traditional flour with coconut flour, making these only 1 net carb per serving! Farmers Cheese These traditional pancakes are made […]

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Keto homemade marinara tomato sauce

Classic Homemade Keto Marinara Sauce | Sugo al Pomodoro

The key to a classic homemade marinara sauce is simplicity and time. You’ll want to find the best quality of canned tomatoes with pure ingredients and a simple ingredient list. Homemade marinara sauce (sugo al pomodoro) is naturally low in carbs. Our Homemade Keto Marinara Sauce is mostly hands-off and only requires a few hours

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pepperoni-chips

Baked Keto Pepperoni Chips (with Keto Honey Mustard)

These Keto Pepperoni Chips are so easy to make! They’re the perfect snack that’s great for entertaining or Game Day. The best part is that these take less than 15 minutes to make. We serve our crispy pepperoni chips with homemade keto honey mustard! It’s the perfect compliment to these savory chips.  The Method   To

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Keto-Shepherds-Pie

Keto Shepherd’s Pie with Cauliflower Mash (Gordon Ramsay Inspired)

[Recipe Updated October 25, 2022] Shepherd’s Pie is a classic comfort food. In this recipe I’ve taken inspiration from Gordon Ramsay’s famous dish and have made it suitable to fit within a keto diet. For our Keto Shepherd’s Pie we use ground lamb mixed with fresh herbs and veggies. We also top it with our

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