Low Carb Diet

keto-borscht

Classic Vegetarian Borscht (Baba’s Recipe)

  This classic Vegetarian Borscht is almost exactly the way my Ukrainian mother-in-law makes it. It’s a simple recipe that’s high in nutrients and delicious! We’ve adapted this recipe to fit well within a keto diet without sacrificing any of the flavor.  Beets  Beets are an excellent source of nutrients! They are low in calories,

Classic Vegetarian Borscht (Baba’s Recipe) Read More »

keto-syrniki-6

Ukrainian Keto Syrniki Recipe (Cheese Pancakes)

Syrniki are traditional pancakes from Eastern Europe made with farmers cheese, they are also known as tvorog pancakes. These sweet cheese pancakes are a delicious, easy treat or breakfast. For our Keto Syrniki we replace traditional flour with coconut flour, making these only 1 net carb per serving! Farmers Cheese These traditional pancakes are made

Ukrainian Keto Syrniki Recipe (Cheese Pancakes) Read More »

Keto homemade marinara tomato sauce

Classic Homemade Keto Marinara Sauce | Sugo al Pomodoro

The key to a classic homemade marinara sauce is simplicity and time. You’ll want to find the best quality of canned tomatoes with pure ingredients and a simple ingredient list. Homemade marinara sauce (sugo al pomodoro) is naturally low in carbs. Our Homemade Keto Marinara Sauce is mostly hands-off and only requires a few hours

Classic Homemade Keto Marinara Sauce | Sugo al Pomodoro Read More »

pepperoni-chips

Baked Keto Pepperoni Chips (with Keto Honey Mustard)

These Keto Pepperoni Chips are so easy to make! They’re the perfect snack that’s great for entertaining or Game Day. The best part is that these take less than 15 minutes to make. We serve our crispy pepperoni chips with homemade keto honey mustard! It’s the perfect compliment to these savory chips.  The Method   To

Baked Keto Pepperoni Chips (with Keto Honey Mustard) Read More »

Scroll to Top