Our Keto Turkish Chicken Kebabs (Tavuk Şiş) are full of flavour and easy to make! Typically kebabs are placed on a skewer and cooked on the BBQ. For our kebabs, we like to cook ours in oven for a more passive cooking method. They are served with a garlicky yogurt sauce and simple tomato cucumber […]
Our Keto Instant Pot Chili is quick, easy and is ready in under 1 hour! This recipe uses common ingredients but has layers of complex flavours. It is made with ground beef, optional keto black soy beans, good quality canned tomatoes and various spices. This recipe is the perfect cozy meal. Perfect for busy weeknights
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Our Keto Honey Chipotle Chicken is served with Cilantro Lime Cauliflower Rice and ripe avocados! This easy recipe is the perfect keto bowl that’s perfect for weeknights and meal prep. Honey Chipotle Chicken Marinade This marinade has it all! Marinate the chicken in olive oil, lime juice, salt, chili powder, garlic powder, black pepper, coriander,
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Our Instant Pot Copycat Starbucks Egg Bites are the perfect keto snack! These high-protein snacks are perfect for meal prep. While Starbucks uses the sous vide method to cook their egg bites, we are using the Instant Pot. It’s easy, nutritious and keto-friendly. The Method For these egg bites, you’ll want to purchase a
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Our Keto Authentic Italian Meatballs in Tomato Sauce are easy to make, juicy and full of flavour. These traditional meatballs or “polpette” are made with a mixture of ground beef, pork, parmesan-reggiano and fresh parsley. To make these keto, we replace regular breadcrumbs with homemade breadcrumbs using Carbonaut Keto Bread. Keto Breadcrumbs In this recipe,
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Our Easy Turkey Zucchini Skillet is a one pot meal that’s perfect for busy weeknights! It is made with spices, tomatoes, zucchini and onion. This recipe is full of flavor, low carb, keto and gluten-free. Easy Weeknight Meal We love an easy one pot weeknight meal! This Easy Turkey Zucchini Skillet makes it easy to
Our Keto Raisin “Bran” Muffins are made with flaxseed meal, buttermilk and raisins soaked in spiced rum (optional)! These keto muffins are loaded with fiber and are only 4.5g of net carbs per serving. Best served warm with a generous amount of butter! Keto Flaxseed Muffins These keto muffins are made with flaxseed and taste
Our homemade Keto Coconut Cream Pie has a thick and creamy coconut filling. It is topped with keto whipped cream and toasted coconut flakes. This recipe is easy to follow and features a homemade almond flour pie crust. Is Coconut Cream Pie Keto? Yes! This traditional pie was very easy to transform into a keto
Our Keto Olivier Salad is our take on the classic Russian potato salad. This recipe has all of the traditional ingredients but we swap the boiled potatoes for boiled cauliflower. This swap works perfectly by keeping all of the flavour and texture. History of Olivier Salad Olivier Salad was originally invented by Belgian cook, Lucien
Our Keto Lebanese Stuffed Zucchini in Yogurt (Kousa Bil Laban) is made with spiced ground beef and cauliflower rice. It is topped with a mint yogurt sauce and roasted pine nuts! Is Stuffed Zucchini Keto? Yes! Zucchini is a low carb veggie with 2.1g of net carbs per 100 grams. We keto-fy this traditional recipe
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