These Beet Leaf Rolls are an interesting twist on the popular Ukrainian Cabbage Rolls and Beetniks (beet leaves wrap around dough). Our Keto Beet Leaf Rolls are filled with ground meat, cauliflower rice and dill. It is served with a delicious keto creamy dill sauce! This recipe is a great way to use up your […]
This classic Vegetarian Borscht is almost exactly the way my Ukrainian mother-in-law makes it. It’s a simple recipe that’s high in nutrients and delicious! We’ve adapted this recipe to fit well within a keto diet without sacrificing any of the flavor. Beets Beets are an excellent source of nutrients! They are low in calories,
Korean Vegetable Pancake is a popular side dish or snack. Or if you’re like me, you can eat a larger portion as your main meal (this makes a fantastic lunch!). Yachaejeon or vegetable pancake is also called Pajeon. You can add your own vegetables to this recipe but you must use green onions. This Keto
At home we call this recipe Spinach Soup. It is traditionally known as Sorrel Soup, but sorrel can be hard to find here in North America. This Keto Ukrainian Green Borscht is a low carb adaptation of my mother-in-laws recipe. The only difference is we omit the potatoes. This is our favorite soup as
Mexican chorizo is surprisingly very easy to make! Once you start making your own, you won’t ever want to purchase the premade ones from the store. This recipe is a quick, Americanized version of Mexican chorizo as it uses ingredients commonly found in American & Canadian grocery stores. This recipes is ready in
Quiche has been one of my favorite foods for as long as I can remember. However, it wasn’t until my early 20s when I had a proper, creamy quiche from a local French bakery. Since then, I’ve been trying to find the perfect ways to bake a quiche at home. This recipe is a keto
If I had to choose only one soup to eat for the rest of my life it would without a question be Cream of Mushroom. Surprisingly it is very simple to make this soup fit within a low carb or ketogenic diet. This Keto Cream of Mushroom Soup takes a few extra steps to elevate
Recipe updated January 2, 2023 for more accurate nutrition information. I’m on a mission to prove that you don’t have to skip out on your favorite recipes if following a ketogenic diet. This French Onion Soup follows as close to the traditional recipe as possible with a few small variations to suit a low
These low carb chicken enchiladas are keto friendly, easy to make, and a definite crowd pleaser! You can make these with any type of shredded chicken or store-bought rotisserie chicken, but I highly recommend trying this with my Easy Keto Instant Pot Mexican Shredded Chicken. To save time, you can make the shredded chicken the
The BEST Low Carb Chicken Enchiladas (Keto Friendly) Read More »
This Easy Keto Instant Pot Mexican Shredded Chicken is a super versatile recipe that takes minimal effort and is ready in less than an hour! 5 minutes prep is all that you need for this juicy shredded chicken that’s full of smoky flavor. Garnish this with some cilantro or fresh parsley and you can
