These Beet Leaf Rolls are an interesting twist on the popular Ukrainian Cabbage Rolls and Beetniks (beet leaves wrap around dough). Our Keto Beet Leaf Rolls are filled with ground meat, cauliflower rice and dill. It is served with a delicious keto creamy dill sauce! This recipe is a great way to use up your […]
This classic Vegetarian Borscht is almost exactly the way my Ukrainian mother-in-law makes it. It’s a simple recipe that’s high in nutrients and delicious! We’ve adapted this recipe to fit well within a keto diet without sacrificing any of the flavor. Beets Beets are an excellent source of nutrients! They are low in calories,
Syrniki are traditional pancakes from Eastern Europe made with farmers cheese, they are also known as tvorog pancakes. These sweet cheese pancakes are a delicious, easy treat or breakfast. For our Keto Syrniki we replace traditional flour with coconut flour, making these only 1 net carb per serving! Farmers Cheese These traditional pancakes are made
The key to a classic homemade marinara sauce is simplicity and time. You’ll want to find the best quality of canned tomatoes with pure ingredients and a simple ingredient list. Homemade marinara sauce (sugo al pomodoro) is naturally low in carbs. Our Homemade Keto Marinara Sauce is mostly hands-off and only requires a few hours
Classic Homemade Keto Marinara Sauce | Sugo al Pomodoro Read More »
These Keto Pepperoni Chips are so easy to make! They’re the perfect snack that’s great for entertaining or Game Day. The best part is that these take less than 15 minutes to make. We serve our crispy pepperoni chips with homemade keto honey mustard! It’s the perfect compliment to these savory chips. The Method To
Baked Keto Pepperoni Chips (with Keto Honey Mustard) Read More »
At home we call this recipe Spinach Soup. It is traditionally known as Sorrel Soup, but sorrel can be hard to find here in North America. This Keto Ukrainian Green Borscht is a low carb adaptation of my mother-in-laws recipe. The only difference is we omit the potatoes. This is our favorite soup as
This easy keto dinner recipe is a low carb adaptation of my family’s recipe. If you’ve ever been tired of having dry chicken, this is the recipe for you! This Keto White Wine Chicken is breaded in almond flour and baked with a small amount of white wine for additional flavor. During cooking, we cover
Mexican chorizo is surprisingly very easy to make! Once you start making your own, you won’t ever want to purchase the premade ones from the store. This recipe is a quick, Americanized version of Mexican chorizo as it uses ingredients commonly found in American & Canadian grocery stores. This recipes is ready in
Everyone should know a classic deviled egg recipe. They are the perfect snack and are great for parties or entertaining! These cream cheese devilled eggs are very close to the traditional recipe but with a few small twists. How to Easily Peel Eggs Peeling hard boiled eggs can be the hardest part of making
Beef Braciole is a classic southern Italian dish. It is a piece of thin meat that is filled with cheese, herbs, & optional hard boiled egg. It is then slowly cooked in a rich tomato sauce. Braciole typically takes hours to make on the stove top or in a slow cooker. However, for our Keto
